*Video created by Connie Costa from
Laugh and Live Well in Sydney Australia
Our mission is to promote health, joy, and success through laughter. Laughter Heart is a company that can get you laughing with Laughter Yoga (aka Humor Therapy). We offer workshops for individuals, professional development, and wherever you want to grow stronger.
- Deep breathing increases :
* Oxygenation of the brain and
* Reduces stress and anxiety.
* Releases endorphines and
natural ‘feel good hormones’.
- Laughter Yoga is fun, interactive,
and fun type of exercise.
- Laughter enhances social bond
Laughter Yoga is something anyone can do and everyone can benefit from.